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Managing Depression At Work

Managing Depression At Work

Depression at work can be a real problem — it can get in the way of maintaining positive relationships with colleagues, getting assignments done, and ultimately, our ability to make a living. A California therapist discusses what depression can look like in the...

Microaggressions and Mental Health at Work

Microaggressions and Mental Health at Work

Microaggressions at work are more than mere faux pas or annoyances. They have a real impact on our emotional well-being and our careers. San Francisco psychologist Maya Borgueta shares about microaggressions and mental health, and how you can respond when you...

Services We Offer

At Stella Nova, we offer individual and couples therapy for adults aged 18+ throughout California. Currently, we are offering online therapy via HIPAA secure video, as well as in-person sessions in our Lower Pac Heights location.

Interested to learn more or schedule a free consultation? Drop us a line below!