Therapy for all of life’s ups and downs.
Transitions are stressful. This is true whether you’re going through a challenging experience like a family member getting sick or a breakup, or a welcome transition like a promotion or a new baby. We’re all more vulnerable to anxiety, stress, loneliness and depression as we adjust and learn to live with a new reality. (And we’ve all been doing a lot of adjusting recently, haven’t we?)
If you’re stuck right now, we can help. Stella Nova therapists specialize in helping professional women navigate all of life’s ups and downs with confidence. Whether you’re looking to improve your mood, get uncontrollable stress under control, address trauma or loss, or work on building healthier relationships, we can pair you with a therapist who is a great match for your goals.
Therapy by professional women, for professional women.
Mental health is central to our personal wellbeing and professional success, but it too often gets put on the back burner in the midst of our busy lives. We don’t judge, we’ve been there too.
Our clients are women of all ages and stages of their careers – from recent graduates just getting adjusted to their first full-time job, to women at the top of their game but looking to make a change. They are therapy newbies and veterans alike.
Corporate ladder climbers, glass-ceiling smashers, creative badasses, academic smarty-pants, side hustlers, techies, working mamas, don’t-mind-me-I’m-just-saving-the-world types – and folks who are still just trying to figure it all out – we’re here for you.
Don’t let another week slip by without prioritizing your mental health.
At Stella Nova, we believe in therapy that’s both supportive and practical, and we are here to help you develop the tools and the insights you need to get through this challenging time. We’re available for brief and long-term therapy depending on your needs and goals.
We currently offer confidential and effective online therapy throughout California via our secure, HIPAA compliant video platform. And we’re pleased to begin offering in-person therapy at our San Francisco office starting in September 2022.
You’ve got nothing to lose—your 20-minute phone consultation is totally free. We’ll match you with someone who is a great fit for your preferences and needs.