Summer’s technically still in full swing and temps continue to soar. But as schools start to reopen this month, we’re feeling some seriously Fall vibes. As a psychologist I’ve had *way* too many years of school. So although it’s been a decade...
Virtual therapy is here to stay. Although online therapy really took off during the pandemic, many clients and therapists are continuing to prefer video sessions even as offices reopen. There are many benefits to meeting with a therapist online, from convience and...
We’re a couple of weeks into the post-Roe era, and I’m still feeling intense grief, rage, and a deep sense of betrayal. A similar feeling that many of my clients and colleagues have shared with me in their own stories recently. There’s a long...
Out-of-network insurance benefits can help make therapy more affordable. Unfortunately, new therapy clients sometimes find the process of accessing them confusing or intimidating. (Blame our confusing and intimidating healthcare system!) We’re put together this...
When workplace trauma happens, it’s often hard to recognize for what it is. But workplace mental health problems can go beyond stress and burnout. As a clinical psychologist who specializes in working with professional women, it’s become increasingly...