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How to Use Out-Of-Network Benefits for Therapy

How to Use Out-Of-Network Benefits for Therapy

Out-of-network insurance benefits can help make therapy more affordable. Unfortunately, new therapy clients sometimes find the process of accessing them confusing or intimidating. (Blame our confusing and intimidating healthcare system!) We're put together this handy...

Ask a Therapist: How Do I Make Friends As An Adult?

Ask a Therapist: How Do I Make Friends As An Adult?

Making friends as an adult is hard. People are busy with work and families, and maybe it seems like everyone already around you already has their friend group locked down. If that sounds like you, you're not alone. As a psychologist, I talk to so many women who really...

Services We Offer

At Stella Nova, we offer individual and couples therapy for adults aged 18+ throughout California. Currently, we are offering online therapy via HIPAA secure video only. We also anticipate reopening our San Francisco office for some in-person appointments mid-2022, and are looking towards opening a Los Angeles location in late-2022/early 2023.