There’s no “right” way to be in a relationship. You’re not alone if you’ve noticed that non-monogamy and open relationships seem to be more popular lately. Open relationships are closer to the mainstream today than they have been in the past, and many folks are...
Ableism and Mental Health July is Disability Pride Month, and we’re celebrating the contributions and achievements of activists in the disability rights movement. We also honor the disabled people who are valued parts of our communities, families, and...
If you are looking for ways to celebrate LGBTQ+ Pride in Los Angeles in 2023, but you’re not super into big parties or parades, look no further. Whether you’re looking to get crafty, dive deeper into queer and trans history, or enjoy the outdoors,...
If parades and crowded street parties aren’t your thing, we’ve got you covered with 11 alternative ways to celebrate LGBTQ+ pride in San Francisco this year! There are so many ways to celebrate LGBTQ+ Pride. Pride began in 1969 with the Stonewall Riot and...
Depression at work can be a real problem — it can get in the way of maintaining positive relationships with colleagues, getting assignments done, and ultimately, our ability to make a living. A California therapist discusses what depression can look like in the...
A San Francisco psychologist breaks down four of the common challenges she sees for women of color entering therapy, and gives suggestions for three things that can help. I started grad school for counseling in 2003, which means I’ve been in the mental health...