What is Premarital Counseling and Who Does it Help?
Premarital Counseling | Couples Therapy | Healthy Relationships What is premarital counseling? Premarital counseling is a type of relationship counseling that a couple undertakes before officially blending their two lives into one, permanently, by getting married. ...
Real Talk About Impostor Syndrome (and 5 Ways to Cope)
Workplace Mental Health | Professional Women | Impostor Syndrome Have you ever met a successful woman who didn’t deal with impostor syndrome? Impostor syndrome, as it’s commonly known, refers to the experience of feeling inadequate or like a fraud, despite your...
Navigating Difficult Workplace Dynamics
Workplace Mental Health | Advice from a Therapist Do you know how your workplace impacts your mental health? Prioritizing your mental health in the American workplace can be tricky. American workplace culture is often all consuming. We even have a whole genre...