Blog

Out-of-network insurance benefits can help make therapy more affordable. Unfortunately, new therapy clients sometimes find the process of accessing them confusing or intimidating. (Blame our confusing and intimidating healthcare system!) We're put together this handy...

When workplace trauma happens, it's often hard to recognize for what it is. But workplace mental health problems can go beyond stress and burnout.  As a clinical psychologist who specializes in working with professional women, it's become increasingly apparent to me...

Making friends as an adult is hard. People are busy with work and families, and maybe it seems like everyone already around you already has their friend group locked down. If that sounds like you, you're not alone. As a psychologist, I talk to so many women who really...