If parades and crowded street parties aren’t your thing, we’ve got you covered with 11 alternative ways to celebrate LGBTQ+ pride in San Francisco this year! There are so many ways to celebrate LGBTQ+ Pride. Pride began in 1969 with the Stonewall Riot and...
Depression at work can be a real problem — it can get in the way of maintaining positive relationships with colleagues, getting assignments done, and ultimately, our ability to make a living. A California therapist discusses what depression can look like in the...
A San Francisco psychologist breaks down four of the common challenges she sees for women of color entering therapy, and gives suggestions for three things that can help. I started grad school for counseling in 2003, which means I’ve been in the mental health...
Microaggressions at work are more than mere faux pas or annoyances. They have a real impact on our emotional well-being and our careers. San Francisco psychologist Maya Borgueta shares about microaggressions and mental health, and how you can respond when you...
A San Francisco psychologist shares her reflections on Women’s History Month from the perspective of a feminist therapist. There’s a saying in the Filipino American community: “No history, no self. Know history, know self.” It’s a paraphrase of a quote by Jose...