Long Covid 2024 | Disability and Chronic Illness We’re all beyond sick of Covid. Sick of talking about it, sick of thinking about it, sick of it disrupting our plans. In 2024? Really? The pandemic has been terrible for our collective and individual mental...
June is Pride month! Pride, as you may know, started not as the celebration it is today, but as a fight for survival, a riot against police violence, and a rallying cry to queer folks around the country to come together, and stand up for their right to community and...
,LGBTQIA+ Identities | Asexuality | Pride Month 2024 As we celebrate Pride month this year, I’d like to give some attention to a few identities that often get overlooked: Asexuality, or what we call the Asexual Spectrum (Aspec). This encompasses identities such...
Heartbreak | Grief & Loss | Advice from a Therapist You’re in a fight to the death my friendBlack metal t-shirts your shieldYou’re in a fight to the death my friendLet’s name all the monsters you’ve killedJason Isbell, “Chaos and Clothes” In Soulbroken: A...
Premarital Counseling | Couples Therapy | Healthy Relationships What is premarital counseling? Premarital counseling is a type of relationship counseling that a couple undertakes before officially blending their two lives into one, permanently, by getting married. ...
Emotional Intelligence | Therapy Skills | Advice from a Therapist “How does that make you feel?” The classic therapy question that’s so common, it’s become a cliché. Many of my clients, especially those new to therapy, often ask me, “why do I...